

What do braces have to do with your spine?
16 months ago, I made a decision that surprised a lot of people—I got braces. Yes, as an adult. I've heard the jokes. I've smiled through the awkward stages and conversations. And you know what? I'd do it again in a heartbeat. Why? Because I believe it's never too late to invest in your health. As I sat in the orthodontist's chair one day, I couldn't help but think... People willingly invest thousands of dollars and months—even years—into the alignment of their teeth. But man


How to Reduce Inflammation Naturally: 5 Simple Habits That Can Help You Feel Better
Is Inflammation the Hidden Reason You Still Don't Feel Your Best? Have you ever wondered why some people wake up feeling energized while others struggle with aching joints, stiffness, fatigue, headaches, or brain fog—even when nothing seems "wrong"? One possible answer is chronic inflammation. As both a chiropractor and someone who spends time working on a farm, I see firsthand how our bodies respond to what we do every day. Some soreness is expected after hard work, but when


Health Monitoring with Insight Millennium's Thermal Scan Technology
While traditional medicine primarily focuses on symptoms and searches for clear signs of pathology through standard tests such as blood work, MRIs, and EEGs, we take a different approach. The CLA INSiGHT scans give us an inside look at how the nervous system is functioning. They’re all about finding, tracking, and understanding if subluxation (stress) and dysautonomia are present. When we identify these, we need to know two things: How much or how severe is it? Where within t
