

What do braces have to do with your spine?
16 months ago, I made a decision that surprised a lot of people—I got braces. Yes, as an adult. I've heard the jokes. I've smiled through the awkward stages and conversations. And you know what? I'd do it again in a heartbeat. Why? Because I believe it's never too late to invest in your health. As I sat in the orthodontist's chair one day, I couldn't help but think... People willingly invest thousands of dollars and months—even years—into the alignment of their teeth. But man
